We Tried Burger King’s New Cheesy Breakfast Melt. Here’s How It Went (2023)

We Tried Burger King’s New Cheesy Breakfast Melt. Here’s How It Went (1)

Never ones to turn down anything cheesy, we were excited to finally get our hands on the new Cheesy Breakfast Melts from Burger King. Launched mid-May, the three breakfast sandwiches are now offered at the top of the breakfast menu. The fast-food giant is known for coming up with creative new menu options, but some of its more recent breakfast items haven’t exactly stood the test of time.

In 2010 the company launched the Breakfast Muffin sandwich, a typical breakfast sandwich on an English muffin created to compete directly with McDonald’s egg McMuffin. Meanwhile, the BK Breakfast Bowl was launched at the same time and consisted of scrambled eggs, roasted potatoes, grilled onions and peppers, sausage, cheese, and a smoky cheese sauce (via South Florida Business Journal). Both have since been eliminated from the menu, along with the Enormous Omelet Sandwich which was only on the menu for part of 2005 before being retired. The Croissan’wich and biscuit sandwiches on the current menu are the only breakfast items that have stood the test of time, holding on to their spots since being introduced in 1983.

To make sure we got the full experience, we decided to order the new Cheesy Breakfast Melts with all three meat options: bacon, sausage, and ham. We took a look at the ingredients, nutrition, price, availability, and even how it compares to other breakfast options on the menu so you know what you’re getting yourself into. Here’s what we found.

What ingredients are in the Cheesy Breakfast Melts?

We Tried Burger King’s New Cheesy Breakfast Melt. Here’s How It Went (2)

Each of the Cheesy Breakfast Melts is constructed with four primary components: an egg patty, two slices of American cheese, and breakfast meat (bacon, ham, or sausage), all sandwiched between two slices of lightly toasted white bread. While it’s safe to assume the bacon and ham are made from pork, the sausage is a little more ambiguous. Unfortunately, specific ingredients aren’t listed on the Burger King website, so it’s a bit unclear. However, since most breakfast sausages are made of pork unless otherwise specified, we’re assuming these sausage patties are too.

(Video) Burger King's NEW Cheesy Breakfast Melts REVIEW! - Sausage, Bacon + Ham!

The egg patty is amusingly square-shaped and is a uniform yellow color, which suggests the eggs were completely scrambled before cooking. This is a noticeable difference from competitors like McDonald’s, whose breakfast sandwiches showcase eggs that appear to be simply cracked on the griddle without blending the yolk and whites first.

Our Cheesy Breakfast Melts came with packages of ketchup, which we didn’t use but encourage those who like that sort of combination to slather on liberally. One of our tasters lamented the fact that the breakfast sandwiches didn’t come with hot sauce. If you’re into having extra sauce on your breakfast sandwich, Burger King does offer BBQ, Honey Mustard, Ranch, Zesty, Buffalo, and Sweet & Sour sauces, although you’ll have to ask for them separately.

How does it score nutritionally?

We Tried Burger King’s New Cheesy Breakfast Melt. Here’s How It Went (3)

These breakfast sandwiches are a little smaller than a typical cheeseburger, and unless you’re an expert calorie counter it can be difficult to gauge what the total might be simply by looking at them. Conveniently, the Burger King website lists the calorie counts for each sandwich so consumers are informed. The Sausage Cheesy Breakfast Melt is 544 calories, the ham version comes in at 407 calories, and the bacon sandwich totals 409 calories. Given your dietary needs, it’s completely possible that one of these sandwiches is appropriate for your breakfast quota.

With that said, there are other nutritional considerations you might want to note. The sodium content in these sandwiches ranges from around 1,750mg to just under 2,000mg — which is a bit much, considering the CDC recommended daily sodium intake is 2,300mg. Depending on your personal health needs, you may not want to consume more than 200 to 300mg of cholesterol a day (via University of California San Francisco). That being said, the cholesterol count for these sandwiches ranges from 234 to 261mg, which may be an entire day’s worth for many people.

(Video) 😋 Trying all 3 Breakfast Melts - Burger King Cheesy Breakfast Melts Review

These sandwiches are likely a little too high in fat and carbohydrates for people following specialized diets that restrict these nutrients. On the upside, each sandwich supplies a reasonable amount of protein, ranging from 19 to 24 grams per serving. Many experts recommend eating a protein-dense breakfast for a strong start to the day, so count that as a nutritional win.

How much does a cheesy breakfast melt cost?

We Tried Burger King’s New Cheesy Breakfast Melt. Here’s How It Went (4)

When we looked at the price of a Cheesy Breakfast Melt on the Burger King website for our local restaurant in Queens, NYC, they were listed at $3.99 each. But, when we ordered the sandwiches through the Seamless food delivery service, we were charged $3.89 per sandwich. The 10-cent difference may have been due to extra delivery fees added directly on the Burger King website, but that’s just a guess.

We also dropped zip codes into the Burger King website and Seamless app for Boca Raton, FL (33432), Omaha, NE (68117), and Los Angeles, CA (90017) to see if prices were any different. The Boca Raton location lists the sandwiches on Seamless for $5.44 each, similar to the Omaha location which charges $5.39 each on the app. In LA the sandwiches cost $5.49 each if ordered directly from the Burger King website, which leads us to believe that we got quite a deal with our sandwiches at $3.89. Clearly, the price of a Cheesy Breakfast Melt varies widely by location.

Before the sandwiches launched, Chew Boom estimated that the Cheesy Breakfast Melts would cost $2.99. While that may be true in some locations, it wasn’t the case in any of the ones we investigated. Later, Fansided reported that the suggested menu price was $3.49 per sandwich, which is more in line with what we experienced.

(Video) CAN IT GET WORSE? Burger King Sausage Cheesy Breakfast Melt REVIEW 🍔👑😮😡

Where can you find the cheesy treat?

We Tried Burger King’s New Cheesy Breakfast Melt. Here’s How It Went (5)

It appears that the Cheesy Breakfast Melts have been released nationwide, so just about any location in the U.S. should sell them. Since they’re still pretty new, it may take a little longer for some locations to receive all of the ingredients, or there may be supply chain issues while the launch gets underway. But ultimately, you should be able to find them at any Burger King location that serves breakfast.

With that in mind, Burger King only makes breakfast until 10:30 a.m., and most locations follow that cutoff time very strictly. It’s not personal though — the reason for the strict changeover has to do with the grills used to cook the food. The cooking temperatures for breakfast items and burgers are different, so once the temperature is changed to start grilling Whoppers, there’s no going back to breakfast sandwiches (until tomorrow morning). Most locations open at 6 a.m., but you might come across those that open later or start serving breakfast earlier if they’re open 24 hours. Delivery schedules may be different than restaurant operating hours, so you’ll have to check with your local Burger King location for specific breakfast details.

What else does Burger King serve for breakfast?

We Tried Burger King’s New Cheesy Breakfast Melt. Here’s How It Went (6)

The Burger King website lists two other types of breakfast sandwiches, including the Croissan’wich and a biscuit sandwich. Both sandwiches are available with your choice of sausage, bacon, or ham, as well as eggs and cheese. You can also choose only egg and cheese, and the biscuit is available just with sausage. Additionally, the Croissan’wich is available with double the meat, or try the fully loaded biscuit if you’re feeling especially hungry.

Other breakfast items include the Egg-Normous Burrito and a smaller Breakfast Burrito Jr. if you’re appetite isn’t as big. The popular French Toast Sticks served with maple syrup for dipping are still on the menu, or you could order a pancake and sausage platter if you want to sit down and use a fork and knife. Some locations might still sell the French Toast Sandwich, which includes egg, cheese, and meat fillings sandwiched between two slices of French toast. Hash browns and pancakes are available as breakfast sides nearly everywhere.

(Video) Burger King: NEW Cheesy Breakfast Melt Review

Amidst the classics, Burger King is getting awfully creative with its breakfast menu. In the works is a vegetarian version of the Croissan’wich made with Impossible plant-based meat, aptly called the Impossible Croissan’wich. There’s also talk of a Crispy Chicken Toasted Breakfast Sandwich, made on toasted white bread like the Cheesy Breakfast Melts, but stuffed with a crispy breaded chicken filet with a smoky maple glaze. These options are limited release and not available at all locations.

Verdict: Cheesy and easy to eat

We Tried Burger King’s New Cheesy Breakfast Melt. Here’s How It Went (7)

The word cheesy is right there in the name, so that was our biggest concern when trying these sandwiches. Luckily, we weren’t disappointed. The sandwiches are relatively small, so the two pieces of American cheese manage to be plenty for the format.

Our testers were surprised about which meat options turned out to be their favorites. The ham sandwich came out on top, having the perfect ratio of meat to the rest of the sandwich. The ham was reasonably tender and looked like it had been ever-so-slightly grilled — a nice touch to heat it up and add a little more flavor. The bacon version took second place because of its smoky flavor, but everyone wished there was another piece of bacon. Finally, the sausage version was a little underwhelming. As far as breakfast sausages go, this one just didn’t have a lot going on.

The square egg patty is funny to look at but tastes fine. It’s fluffy and thick enough to hold its own in the sandwich — but to be honest, all fast food eggs are a little weird. They taste best when enjoyed fresh off the grill.

(Video) Burger King Cheesy Breakfast Melts Review (Sausage, Bacon & Ham)

The lightly toasted white bread holding it all together has a nice golden brown color, but the texture is sort of missing the toasty crunch we were expecting. It’s delicately sweet, but not as sweet as the French toast sandwich bread. Ultimately, it’s an acceptable vehicle for transporting the cheesy breakfast sandwich goodness within.


What is a Burger King ham cheesy breakfast melt? ›

Available in three varieties, Cheesy Breakfast Melts feature your choice of Sausage, Bacon or Black Forest Ham, layered with two slices of American cheese and a fluffy folded egg on toasted round bread.

What is the new melt at Burger King? ›

Burger King Brings Back Melts

The new Melts are closer to what you might get at a diner, albeit with some Burger King twists: Classic Melt: Features two slices of toasted bread, layered with two flame-grilled Whopper Jr. patties, melty American cheese, caramelized onions, and Stacker Sauce.

What items is Burger King removing from their menu? ›

Reuters reported that the chain would stop selling sundaes, whipped toppings, and chocolate milk. As well as removing some items, Burger King also lifted price caps on other items in late 2021, Curtis said at the call.

Did Burger King get rid of the melts? ›

Burger King adds Melts back to the menu for limited time

patties, melted American cheese, and caramelized onions. And, of course, the restaurant is staying true to its slogan and allowing you to "have it your way" with three varieties of Melts.

What's the difference between a melt and a cheeseburger? ›

A patty melt sandwich is a variant of the classic American cheeseburger. While both of these dishes include ground beef patties and cheese, the hamburger or cheeseburger is served on a soft bun, while a patty melt is prepared with griddled sandwich bread.

What sauce is on the Burger King melt? ›

The Burger King Melt is made up of two beef patties, melty American cheese, caramelized onions, and Stacker Sauce. All of this is sandwiched between two toasted slices of bread. Here's what this burger really looks like.

Did Burger King ever sell ham sandwiches? ›

The Burger King Ham and Cheese sandwich is one of the most distinguished BK "secret menu" items for those looking for something a litte diffferent when out at a fast food burger restaurant. The Burger King Ham and Cheese is a classic Ham & Cheese sandwich on Burger King's signature bun.

What is burger king special for 2023? ›

May 19, 2023

With the launch of the Spider-Verse Whopper and Spider-Verse Sundae, Burger King offers a different Spider-Verse-themed deal for each day of the week online through the Burger King app or website through June 11, 2023.

What is the difference between a Whopper and a Whopper Melt? ›

The new sandwich, which comes in three varieties, is a meltier way to enjoy a classic. Although the Whopper Melt sandwiches look different, with two thick slices of toast serving as the bun, each sandwich still offers the brand's iconic flame-grilled beef patties.

Does Burger King still have the Melt Sandwiches? ›

Starting March 6, Burger King brings back Melts — the melty handheld toasted sandwiches that were first introduced in 2022 — and a new, flaming-hot version of its Chicken Fries.

What are the three melts at Burger King? ›

Meanwhile, the Spicy Melt gets its heat from the addition of jalapeños and swaps out the Stacker Sauce for a creamy, spicy sauce. Burger King offered those same three Melts options–the Classic, Bacon, and Spicy–when it first debuted the sandwiches in 2022.

What is cheesy dynamite Burger King? ›

Korean-inspired menu at Burger King

The Ultimate Cheesy Dynamite Tendercrisp Chicken ($11.50) features a crispy fried chicken patty slathered in a ramyeon sauce and creamy nacho cheese, all sandwiched between two fluffy toasted buns.

What is the price of the new Whopper melt? ›

The recommended price for a Whopper Melt on its own is $4.29, the company says. Burger King says Whopper Melts, which are only available for a limited time, are just "the first of more Whopper innovations to come later this year."

Are Burger King cheesy tots discontinued? ›

The tots were last seen in 2021, when they returned to the menu after a two-year hiatus. In fact, they've always had a spotty presence. Sign up for our newsletter! When they were taken off the menu a decade ago, Burger King was getting an earful about the loss from fans.

Does Burger King have cheesy bites? ›

Crispy coat with smooth and spicy cheese inside.

What sandwich is Burger King getting rid of? ›

In 2021, the fast-food chain launched its hand-breaded Ch'King sandwich to great fanfare. The Ch'King quickly became a beloved food item to BK customers. Then, a little over a year later, the chain took the Ch'King off its menu, replacing it with the Royal Crispy Chicken sandwich.

Is Whopper Melt discontinued? ›

BURGER King has brought back its three Whopper Melt sandwiches - but only for a limited time. The fast food giant announced the return of the sandwiches earlier this spring. All three are returning to menus after they first debuted in 2022.


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